Tag Archives: nutrition

Oral Surgeon Smile Tips

What makes you look really old? No, it is not the first grey hair or the first small wrinkles, but actually unkempt teeth. So that a beautiful smile opens doors and doesn’t let them slam right in front of your nose, a professional oral surgeon has some tips for a beautiful smile and healthy teeth.

oral surgeon

Tips for a beautiful smile from an oral surgeon

Professional prophylaxis

The saying “Better safe than sorry” is absolutely justified. So if you care about the health of your teeth and your beautiful smile, you should have the pearly whites checked at least once a year. Take the opportunity to have your teeth cleaned. Professional teeth cleaning not only polish what it takes. It also mineralizes it and cleans the last interdental spaces.

The optimal care at home

Daily oral hygiene is essential for a beautiful smile. Acidic food always attacks our teeth. As a rule, you should take your time half an hour after a meal before brushing your teeth. Remineralizing tooth gels, which should be used once a week, also help protect teeth from tooth decay. Beautiful teeth are no coincidence, that’s for sure. But with the right routine, you can do a lot for a well-groomed smile.

Bleaching: please whiten once

Coffee, tea and other colouring foods quickly turn the white of your teeth into yellow. Even regular brushing no longer helps with discoloured teeth. However, there is an elegant solution to tooth whitening. The methods have been tested many times and are harmless to dental health. Oral surgeons recommend in-office power bleaching, as it can be used in a fully monitored session.


Nutrition for healthy teeth

The number one enemy, of course, is sugar. It’s not hiding too tightly in all kinds of foods. Even where no one suspects it. Crisps, pickles, salad dressings and ready-made products, in particular, are full of the sweet poison that is the main source of tooth decay. Fresh fruits and vegetables are always healthier, even if some of them like citrus fruits are very acidic.

Correction of misaligned teeth using almost invisible splints

Those who were not fortunate enough to be blessed with beautiful braces in their youth often still suffer from the consequences as adults. With the help of almost invisible splints, you can correct misaligned teeth in adulthood.